FITNESS + ME

My love for health and fitness started later in life. I wasn't very athletic as a teen and I was clueless on how to put together a nutritious meal until about my late 20s (what I am saying is, it's never too late!). In 2013 I began to pave my own health & fitness path and today I pour everything I have learned into helping others on their own journey. I first certified as Fitness Trainer in 2017 guiding clients towards a healthier lifestyle. The following year, I certified in Nutrition, enhancing my knowledge and what I could offer to clients. I believe in continuing education and maintain my certifications by learning and growing in my craft. 

 

Through working with a diverse group of clients, I’ve come to realize that everybody is unique, each with their own goals and lifestyle. I will construct a plan and training schedule according to your fitness experience and needs. This is not a one size fits all method. I get to know each client and help them beyond movement and exercise.